Following your gut – a way to nutritional health
By Randi Morse Carolina Levie, is a native of Bogota, Colombia and resides in Amsterdam. She is an entrepreneur and owner of Pure Food Health Solutions. As an integrated nutritional health coach, she specializes in weight management, gut health and plant-sourced
How to beautify yourself in less than 15 minutes
By Thuy Vi NGUYEN “I don’t have 45 minutes to put make-up on. I need to take care of my kids before going to work”. We sometimes feel overwhelmed, and it is easy to skip the “beauty time” in order to dedicate
How to reach your limitless potential – Unlocking the secrets from experts
By Srishti Kapoor Gwenda Smith’s passion for wellness began at the age of 16. She was fascinated by the healing process and wanted to know more about the human body. Therefore, she became a specialist senior scrub nurse in operating theatres.
Caprice Bourret: Overcoming the Challenges and Succeeding at any Age
By Kicki Pallin Caprice Bourret has appeared on over 350 magazine covers across the globe, and during a period of her life she was one of the most photographed women in the world. Her very prominent career as a model also brought her to acting, participating in and hosting around 200 movies and TV
Gwenda Smith: We all truly have the power to heal
By Srishti Kapoor Gwenda Smith’s passion for wellness began at the age of 16. She was fascinated by the healing process and wanted to know more about the human body. Therefore, she became a specialist senior scrub nurse in operating theatres.
Kami Nuttall: Understanding Your Organisation’s DNA
By Randi Morse Kami Nuttall has a Bachelor’s in Psychology from University of Greenwich and a Master’s in Social Anthropology in Children and Child Development from Brunel University. During her master’s, her research focused on an abandoned children’s home. It
She found the key to leaving a legacy
Don’t run for success. Follow your vision, do your job, deliver value and success will run for you. By Evana Simo As an influencer in the women empowerment industry, Valerie Prasetyo focuses on providing women with the essential knowledge and tools to
How to Unleash Your Energy – The 7 Steps to Be an Influential Leader
By Jacqui Ruddock When I talk about unleashing, I am referring to the electrical signal that are your thoughts, feelings and emotions. Collectively, they then create a pathway through which we see and experience the world. This sets an energy frequency
The Three Things Standing Between You And Getting The Deal You Want
By Charity Madenyika My name is Charity Madenyika, I am the founder of Chazma Shalom Mediation, aiming to help rebuild broken relationships. Building broken relationships is not just something I do as a skill. For me it is a calling and
How to understand your child – A key to balanced parenting
By Anne Christine Aksnes We all want to become the best parent possible. Not in a competitive way, but for our child. This article is about one of the biggest keys I discovered when it comes to children. It’s about how we