How to beautify yourself in less than 15 minutes
By Thuy Vi NGUYEN “I don’t have 45 minutes to put make-up on. I need to take care of my kids before going to work”. We sometimes feel overwhelmed, and it is easy to skip the “beauty time” in order to dedicate
How to reach your limitless potential – Unlocking the secrets from experts
By Srishti Kapoor Gwenda Smith’s passion for wellness began at the age of 16. She was fascinated by the healing process and wanted to know more about the human body. Therefore, she became a specialist senior scrub nurse in operating theatres.
Caprice Bourret: Overcoming the Challenges and Succeeding at any Age
By Kicki Pallin Caprice Bourret has appeared on over 350 magazine covers across the globe, and during a period of her life she was one of the most photographed women in the world. Her very prominent career as a model also brought her to acting, participating in and hosting around 200 movies and TV
Gwenda Smith: We all truly have the power to heal
By Srishti Kapoor Gwenda Smith’s passion for wellness began at the age of 16. She was fascinated by the healing process and wanted to know more about the human body. Therefore, she became a specialist senior scrub nurse in operating theatres.
How to Unleash Your Energy – The 7 Steps to Be an Influential Leader
By Jacqui Ruddock When I talk about unleashing, I am referring to the electrical signal that are your thoughts, feelings and emotions. Collectively, they then create a pathway through which we see and experience the world. This sets an energy frequency
The Three Things Standing Between You And Getting The Deal You Want
By Charity Madenyika My name is Charity Madenyika, I am the founder of Chazma Shalom Mediation, aiming to help rebuild broken relationships. Building broken relationships is not just something I do as a skill. For me it is a calling and
How to understand your child – A key to balanced parenting
By Anne Christine Aksnes We all want to become the best parent possible. Not in a competitive way, but for our child. This article is about one of the biggest keys I discovered when it comes to children. It’s about how we
Mom and daughter inspiring each other
By Lea Steuri They learnt that relying on each other makes them stronger. Meet the mother-daughter powerhouse duo - Tina and Lauryn Ellis - who are taking over social media by storm. Tina is a published author, the creator of
3 Principles of happiness – a guide for single women
By Atanaska Donkova Who would have guessed that happiness is subject to any principles or laws? Isn't happiness free and accessible to everyone? And if so, why so many people live in adversity, suffer pain, grief, loneliness, hardship, or failures? A
What no one tells you about effective communication in Virtual Team
By Kornelia Zegiel The coronavirus outbreak is affecting hundreds of thousands of people across the globe. A daily schedule and business life have changed almost overnight. A global pandemic is leading to a new way of working. Local teams have been