Creating Everlasting Images
With the touch of magic he brings out passion and beauty Walterlan Mendanha captures magical moments with a click of a button. For many years, and on many different scenes, he has made his career by bringing out the best in
Come To Your Senses: 3 Ways To Reduce Stress
By Carla Sridevi Cohen Have you ever wondered why some people seem to be more stressed than others? Or why something that stresses you out doesn’t affect a friend or co-worker the same way? The answer is simple and complex at
Habits that helped me to become successful
Tatjana was born in Estonia and came to the UK soon after the “Iron Curtain” fell down - initially to learn English and pick strawberries. She moved to London to study in college, and launched her first business during her
SECRETS TO BOOST YOUR ENERGY & PERFORMANCE
By Vimla Chendriah It was through a period of personal suffering, health deterioration and corporate burnout that I discovered the ancient wisdom of Ayurveda, an ancient health system more than 5000 years old which is increasing in popularity in our modern world.
Living the American Dream
Oksana Kolesnikova Her Love affair with music made her the CEO of three companies By Eva Simo Oksana Kolesnikova is an inspirational example of living the The American Dream. She is an elegant Russian-born American pianist and composer, who transformed herself from a
Why being Selfish is Healthy for You
By Srishti Kapoor Karolina is the founder of Selfish Darling, a platform that motivates women to be selfish and self-loving. Women tend to spend most of their life taking care of others rather than themselves. Karolina started Selfish Darling after years
British Deputy Ambassador to Albania, running today to raise funds for NHSCharities and UNICEF
Jason Ivory The UK is a force for good during this crisis British Deputy Ambassador to Tirana Albania, Jason Ivory and 3300 of the British Diplomatic are families are running a Global, socially distanced, non stop 24 hour relay today to
Following your gut – a way to nutritional health
By Randi Morse Carolina Levie, is a native of Bogota, Colombia and resides in Amsterdam. She is an entrepreneur and owner of Pure Food Health Solutions. As an integrated nutritional health coach, she specializes in weight management, gut health and plant-sourced
How to beautify yourself in less than 15 minutes
By Thuy Vi NGUYEN “I don’t have 45 minutes to put make-up on. I need to take care of my kids before going to work”. We sometimes feel overwhelmed, and it is easy to skip the “beauty time” in order to dedicate
How to reach your limitless potential – Unlocking the secrets from experts
By Srishti Kapoor Gwenda Smith’s passion for wellness began at the age of 16. She was fascinated by the healing process and wanted to know more about the human body. Therefore, she became a specialist senior scrub nurse in operating theatres.