SECRETS TO BOOST YOUR ENERGY & PERFORMANCE
By Vimla Chendriah
It was through a period of personal suffering, health deterioration and corporate burnout that I discovered the ancient wisdom of Ayurveda, an ancient health system more than 5000 years old which is increasing in popularity in our modern world. I gained invaluable insight into a holistic perspective for optimal health and preventative care of the mind, body, and spirit, understanding the power of aligning with the rhythm of our natural flow. For me, it has also been particularly interesting with the deep-rooted philosophies attached with both our mental, physical health and well-being.
Ayurveda is centred around cherishing what is innate to us, so that we can reach balance and unlock our full potential in our personal and professional lives, becoming our “true selves”. This journey of discovery has inspired me to set up my business Veda Santé; ‘Veda’ the Sanskrit word for science and ‘Santé’ the French word for health. Together, combining an all-encompassing holistic approach through the union of physical, mental, emotional and spiritual equilibrium.