Come To Your Senses: 3 Ways To Reduce Stress
By Carla Sridevi Cohen Have you ever wondered why some people seem to be more stressed than others? Or why something that stresses you out doesn’t affect a friend or co-worker the same way? The answer is simple and complex at
SECRETS TO BOOST YOUR ENERGY & PERFORMANCE
By Vimla Chendriah It was through a period of personal suffering, health deterioration and corporate burnout that I discovered the ancient wisdom of Ayurveda, an ancient health system more than 5000 years old which is increasing in popularity in our modern world.
Why being Selfish is Healthy for You
By Srishti Kapoor Karolina is the founder of Selfish Darling, a platform that motivates women to be selfish and self-loving. Women tend to spend most of their life taking care of others rather than themselves. Karolina started Selfish Darling after years
British Deputy Ambassador to Albania, running today to raise funds for NHSCharities and UNICEF
Jason Ivory The UK is a force for good during this crisis British Deputy Ambassador to Tirana Albania, Jason Ivory and 3300 of the British Diplomatic are families are running a Global, socially distanced, non stop 24 hour relay today to
Following your gut – a way to nutritional health
By Randi Morse Carolina Levie, is a native of Bogota, Colombia and resides in Amsterdam. She is an entrepreneur and owner of Pure Food Health Solutions. As an integrated nutritional health coach, she specializes in weight management, gut health and plant-sourced
Gwenda Smith: We all truly have the power to heal
By Srishti Kapoor Gwenda Smith’s passion for wellness began at the age of 16. She was fascinated by the healing process and wanted to know more about the human body. Therefore, she became a specialist senior scrub nurse in operating theatres.
Elena Jnr. Andreou: 3 actions that each business owner should take right now
3 actions that each business owner should take right now CoronaVirus Crisis and the Business World: The Good, the Bad and the Ugly By Elena Jnr. Andreou From the title, you most probably have a question already: What is the good thing about #CoronaVirus?
Carrie Mapes and Patty Pappas: Treating Menopause with Cannabis
Treating Menopause with Cannabis By Lea Steuri They are breaking the mould in the
Wendy Powell: How to empower others
Wendy Powell How to empower others By Lea Steuri She is the founder and CEO of the leading global digital health tech platform MUTU System. Wendy Powell is the entrepreneur behind the world best-selling, medically recommended online program for mothers. Through her program, she
Being pregnant throughout Covid-19 – What unexpected anxieties may it bring?
Being pregnant throughout Covid-19 What unexpected anxieties may it bring? Delilah Kealy-Roberts Pregnancy can feel incredibly daunting. Bringing new life into the world is an incredible experience but expecting mums can often feel anxious and unprepared. In the current climate, pregnant women are undergoing