Some of my goals are so grand that they aren't even achievable in my lifetime, they're that big. It's going to take a few generations to carry them out for me. Dream Big, Be Big, Live Big! – Says the famous

3 Easy and Effective Tools for Better Focus with Power Flow Yoga “The power to disengage our attention from one thing and move it to another is essential for well-being” - D. Goleman By Jasmina Paul London is a busy place and

By Mirela Sula In life, we have met many people who have tried to hurt us. It is likely that we will meet them again. Deep inside us it is normal to feel rage and anger boiling. And often these thoughts

Three essential and simple practices to make the most out of your time and be more organized By Patty Cruz-Fouchard If there is one resource we all know is limited – it is time. There are 52 weeks in a year, seven

Situated on a quiet side street off Kensington High Street, Cafe Phillies is in a great location close to the shops and Holland Park. Hidden away from the hustle and bustle the cafe has its own upbeat, friendly and relaxed

By Sarah Alexander We all have times when we feel stressed, overwhelmed and under pressure, don’t we. For us women, it can feel like life is challenging us and we are being pulled in many different directions. We just need some

Proust’s Questionnaire is completed this issue by Darshana Ubl The quick fire interview My greatest fear is that our greed is destroying our planet rapidly     What is your idea of perfect happiness? Perfect happiness is doing what you want, when you want it. What is

Starting a new life, beating cancer at 27, motherhood, and setting up ‘Mums the Heroes’ I came to England in 1999, arriving at Victoria coach station in the afternoon and tired from the long journey, but really excited to be studying