The Damages of Conservatorships and Abusive Relationships on Women’s Mental Health with Dr Lipov
By Cynthia Vera Though it’s still considered a taboo subject in our society, mental health and its recognition has been at the in the spotlight with notable, accomplished athletics like U.S Olympic gymnast Simone Biles and Grand Slam tennis player Naomi
Losing Motivation Whilst Working From Home? Expert Reveals Tips for Getting Your Mojo Back
Dr Giuseppe Aragona With the weather being pretty miserable and most people still working from home, this can leave us to feel demotivated and uninspired when it comes to our job. Without the buzz of the office and colleagues to chat to, many
Sheridan Ruth: Yoga Taught Me to Embrace My Hair Loss
By Sujany Baleswaran Diagnosed with alopecia at seven years old, Sheridan Ruth struggled with her hair-loss journey, the feelings of inadequacy, and the social pressure to conform to beauty ‘norms’. Feeling discomfort in her own body, Sheridan began to learn the
Tingles & Triggers: The Countries Most Interested in ASMR
Brits are most interested in using ASMR to fall asleep, with 995,500 online searches per month for ASMR related videos. France (962,800), Germany (577,200) and Spain (394,700) are among other countries with over 300,000 online searches monthly (via YouTube) for
Femme Yogipreneur, the mindful brand
At some stage of life, you start being more careful about the little things, what to eat, wear, and how you feel. Wellbeing is not a luxury, it is a necessity. The pandemic has given many multiple reasons to get
This popular cocktail will leave you bedbound for 10+ hours!
Pornstar Martiniscause the worst hangover with a7.9 out of 10 hangover score!SolelyRum-based cocktailsare theleast likely to have lingering effects, with Mojito and Strawberry Daquiri in the bottom threeLong Island Iced Teasscore thehighest in headache,dehydration, andsickness factorsVodka drinkers are most likely
Lockdown spikes reliance on unhealthy energy boosters – Energy expert discusses spring cleaning diets and boosting energy naturally
Spring Clean your diet after a reliance on unhealthy energy boosters in Lockdown Brits have developed habits to maintain energy over lockdown: 38% feel depleted despite coffee, energy drinks, and supplements. John Nolan-Neylan, Co-Founder of high performance energy brand Revvies provides
Atena Shirafkan: Evolution of beauty through Facial Aesthetic Injector
Unlike what we are used to seeing in other interviews, when we ask Dr. Atena what she likes to do in her free time, she says that she likes to learn, develop and further her knowledge. For her, beauty is
Nudity Improves Sleep Quality, According to Science
Sleeping naked results in a deeper sleep with an average of 26.5% REM sleepIn second place are t-shirts and shorts with an average of 26% REM sleepAvoid wearing the classic t-shirt and trousers combo - this recorded the least REM
A Positive Impact on the Planet and your Pocket
Water. An essential part of life with estimations suggesting that an average person uses over 100 litres of the stuff a day. Providing bountiful health benefits, we are told to drink at least 2 litres a day (around 8-10 cups).