High Performance, High Risk: Preventing Burnout for Leaders
by Mira Maria Meiler Burnout is no longer a marginal issue—it signals structural overload. Leaders must recognize stress early and take active steps to protect both themselves and their organizations. Burnout as a Leadership Challenge Companies can only thrive long-term if they address
Too Busy for a Break? Here’s Why Mini Breaks Boost Energy and Focus
By Tee McConnell Let’s bust one of the biggest myths holding women back from feeling their best: “I don’t have time to take a break.” As a nurse, health performance coach, and athlete, I hear this from women all the time—especially
The Silent Burnout Crisis: How Women Can Stay Healthy in High-Stress Careers
By Adedamola Ojoawo Burnout has become a silent epidemic, especially among women navigating demanding careers, family responsibilities, and societal expectations. According to the World Health Organization (WHO, 2019), burnout is a syndrome resulting from chronic workplace stress that has not been
The Hustle Was Never Meant for Her: Why Women Need a New Wellness Rulebook
Too many high-performing women are burning out trying to hustle like men. Here’s why honoring your biology is the real power move. I still remember the exact day I realized I was burning out. I was in bed, lights off, sobbing—again—while my
Business Burnout Prevention: 5 Simple But Radical Steps Out of the Crisis
Humans are creatures of habit, which often leads us to overlook the signs that change is long overdue. But ignoring those signals can come at a high cost—burnout. With these five simple yet powerful steps, you can take proactive action
Exploring Life’s Maze: Healing Through Connection
Step into a realm of transformation and personal growth, where love and relationships stand as pillars in the path to self-discovery and fulfillment. As your Love and Relationship Coach, I am committed to accompanying you through life's intricate challenges, aiding
Lindsay Anastasio: My Unique Path—From Military Service to Quantum Philosophy
In this exclusive interview with Global Woman Magazine, we explore the fascinating journey of an innovative entrepreneur currently located in Los Angeles who has reshaped the small business landscape. Combining a diverse range of experiences and passions, she has redefined
Sadaf Fatima: Turning My Pain into Power
In a world where the lines between professional success and personal well-being are often blurred, individuals who possess the insight and expertise to navigate these challenges become beacons of inspiration. Meet Sadaf Fatima, a visionary coach whose remarkable journey from the
Leanora Babb-Benjamin: Rewiring Minds – Why My Success Empowers Journeys
Meet Leanora Babb-Benjamin, a Clinical Hypnotherapist whose mission is to help individuals overcome stress, anxiety, and other challenges through the power of the mind. With a background spanning risk consultancy, legal advising, and project management, Leanora brings a unique and
Stella Maher: Finding My Roar — My Journey from Insecurity to Becoming a Confidence Coach
Stella Maher is a confidence coach, mentor, and founder of the Lioness Within Community, a non-profit organization that supports young women in building resilience and confidence. In this interview with Global Woman Magazine, Stella shares her personal journey and how it