When the Narcissist Tries to Pull You Back: Understanding Hoovering and Emotional Manipulation
by Ana Cristina Eriksson After a breakup, many victims of narcissistic relationships experience what psychologists call “hoovering” — a tactic where the narcissist attempts to pull the victim back into the cycle of manipulation and control. The term comes from the
Emotional Dependency: When a Woman Erases Herself for Love
By Ana Cristina Eriksson Many women grow up hearing that they need to be strong, take care of others, and give endlessly. However, when lived to an extreme, this model can create space for something silent and painful: emotional
Living with a Narcissist: How Emotional Abuse Destroys Confidence
By Ana Cristina Eriksson Many women have experienced psychological abuse without realizing they were living with a narcissist. Narcissism is not simply vanity—it is a destructive behavioral pattern built on manipulation, control, and a lack of empathy. What Is Narcissistic Abuse? A narcissist
3 Steps for Mature Women to Break Free from Toxic Relationships
By Cristina Eriksson Have you ever felt trapped in a relationship that drains your energy and self-worth? Many mature women face the challenge of toxic relationships that leave them emotionally exhausted and confused. Breaking free can feel overwhelming, especially when emotional
Liene Uresina: Balancing Personal Happiness and Professional Success – The Formula
In a world where achieving personal happiness and professional success often feels like an impossible trade-off, this article shares the inspiring journey of an entrepreneur who claims to have unlocked the secret to balancing both. Seventeen years ago, she found