Why High-Achieving Women Still Struggle with Worthiness, And How to Reprogram It
By Alina Hlipcă-Radovici I thought I had done the work. I had built the business, helped the clients, raised my prices, and even reached financial milestones I used to dream about. But something still wasn’t working. Every time I reached a
Courage Is the Bridge to Your Next Level
By Micaela Passeri Every woman reaches a moment in her life or business when she stands on the edge of something new.She can feel it—a deeper calling, a bigger vision, a version of herself that is no longer content with shrinking,
The Power of Tapamations: How Tapping Makes Affirmations Work
By Adel Houten Most of us have tried affirmations at some point. Standing in front of the mirror, repeating lines like “I am confident” or “I am enough.” Sometimes it feels good in the moment, other times it feels hollow, like
3 Steps for Mature Women to Break Free from Toxic Relationships
By Cristina Eriksson Have you ever felt trapped in a relationship that drains your energy and self-worth? Many mature women face the challenge of toxic relationships that leave them emotionally exhausted and confused. Breaking free can feel overwhelming, especially when emotional
The Truth That Heals Is the Truth You Must First Face
By Julie Condliffe You smile in public. You lead in meetings, raise your children, and post curated moments on social media. From the outside, your life looks whole, held together by competence, resilience, and grace. But beneath the layers of performance
Why You’re Still Stuck (Even After Doing the Inner Work)
By Adel Houten “I’ve done the work. Why am I still stuck?” It’s a question I hear all the time from women who’ve read the books, journaled their hearts out, and repeated all the affirmations
The Past Is Not Behind You: How Emotional Healing Begins in the Body
By Adel Houten They say time doesn’t exist. That it isn’t linear, but layered. And the more I work with women through regression, EFT, and subconscious healing, the more I believe this is true. When we revisit past experiences in therapy,
Unlocking the Power of Your Subconscious Mind: A Woman’s Guide to Inner Transformation
We live in a world that constantly demands our attention, energy, and performance. Yet the most powerful resource we have isn’t external, it’s internal. Nestled beneath our conscious awareness lies a potent force quietly shaping our behaviours, beliefs, and experiences:
The Emotion We Were Taught to Fear: Why Women Must Stop Silencing Their Anger
Anger.Even the word makes many women uncomfortable. We’ve been taught to soften it, hide it, apologize for it, or replace it with a polite smile. In many cultures and communities, anger is seen as unfeminine, disruptive, or dangerous. Women are praised
Sadaf Fatima: Turning My Pain into Power
In a world where the lines between professional success and personal well-being are often blurred, individuals who possess the insight and expertise to navigate these challenges become beacons of inspiration. Meet Sadaf Fatima, a visionary coach whose remarkable journey from the