Elma Reka: Reclaiming Your Energy, Body and Mind Clarity
By Sujany Baleswaran After giving birth to her first child, with the promise of returning to better health post-birth, Elma Reka was left feeling lost and helpless when her body did not bounce back as anticipated. With deteriorating energy and feeling physically and emotionally drained, the
Mudrika de Maria: Creating Inner Success and Balancing My Feminine Energy
By Sujany Baleswaran From a career that screams what our society calls ‘feminine’, Mudrika de Maria juggled her life from a make-up artist at Christian Dior, owner of multiple salons, to managing director at Investment Mastery. With over 25 years of experience, the makeup artist turned
UK Black Business Week: Shining a Spotlight on Black Female Entrepreneurs
By Sujany Baleswaran October marks Black History Month in the UK, a time to celebrate Black History, the richness of the culture and heritage. However, it is also the opportunity to educate ourselves on internalised, structural and institutional racism and stand in solidary against it. It
Chantal Potgieter: Authentic Travel Experiences for the Mindful Traveller
By Sujany Baleswaran As travel hesitantly resumes, reviving from the impact of Covid-19 and with the ever-increasing support for the sustainability movement, the travel industry is making changes for a better future. After the world came to a standstill with Covid-19, the natural world was given
Stina Helenefors: Do I Want to Live Like This for 20 More Years?
After an eye-opening experience with burnout and taking the courageous step to leave an abusive relationship, Stina Helenefors was left asking the question, do I want to live like this for 20 more years? After facing numerous wake-up calls, this life-changing thought propelled Stina to
Alex Hatchman: Championing Women in Business
Alex Hatchman has recently been appointed as CEO of Fletchers Solicitors, after a successful and award-winning career within senior management roles. Alex strongly believes in championing women in business and has shared honest advice and insight into her experiences in order to inspire women to
Aneta Buckthough: How to Master the Art of Authenticity and Achieve Emotional Intelligence
By Cynthia Vera For Aneta Buckthough, founder of pure-ception, living authentically is key in achieving emotional intelligence and staying true to who we are - especially in the workplace. In an increasingly evolving and ever-changing modern society, Buckthought understands that life is often full of emotional