The Best Wellness Routine to Follow in 2026
By Global Woman Magazine Creating a balanced and healthy routine is becoming more essential than ever, and experts agree that 2026 brings a fresh approach to wellbeing: one that blends body, mind and lifestyle in harmony. A routine built on balance Wellness in
5 Ways to Stay Healthy in 2026: Women’s Wellness Experts Share Their Tips
By Global Woman Magazine In a world that never stops moving, 2026 invites women everywhere to reclaim their health: not as a goal, but as a foundation for strength, balance, and long-term wellbeing. Nourish the body with conscious habits Nutrition, hydration, and movement
The Overlooked Connection Between Water Quality and Menopausal Wellbeing
By Clea Nuss-Troles As women, we often focus on hormones, diet, and supplements to navigate the changes of menopause. But what if one of the most overlooked factors lies in something far simpler, the water we drink? Reconnecting with the Essentials After years
The Importance of Health and Wellness: A Journey Toward Balance
By Bozena Zag Health and wellness are essential parts of a meaningful life. Years in the fitness world have revealed how deeply physical health influences mental clarity and overall happiness. Yet the path to balance is rarely straightforward; it’s a gradual
This Girl Is on Fire: The Pyramid of Health for Every Stage of Life
By Jutta Wohlrab Health doesn’t happen by accident. It’s something you create — step by step, choice by choice, every single day. As women, we juggle many roles: leader, entrepreneur, mother, partner, friend, visionary. The challenge is this: how do
From Ignored to Empowered: The Global Shift in Women’s Health
By Tee McConnell For generations, women’s health was treated as an afterthought. If we weren’t giving birth, the world seemed to forget that our bodies, minds, and spirits needed care too. Diseases that affect us differently — like heart disease, Alzheimer’s,
Why Verified Wellness Rankings Matter More Than Ever
By Lindsay O’Neill In today’s wellness industry, there’s no shortage of bold promises. For every genuine breakthrough, there are a dozen so-called miracle products with more money behind their marketing than their science. For health-conscious consumers — and especially for health
Elevating Beauty, Extending Youth: Leading the Way in Biohacking
In the dynamic realm of biohacking and longevity, Khrystyna Markovska emerges as a luminary, blending British and American expertise to redefine the boundaries of innovation. As a distinguished entrepreneur and co-founder of the prestigious Viauty aesthetic clinic, her visionary contributions
The Diverse Realm of a Renowned Professional
In a world seeking inspiration, Dr. Marie Abou Rached shines as a multifaceted force of empowerment. With 15 years of remarkable experience, she has left an indelible mark as a motivational speaker, etiquette trainer, writer, and academic lecturer. Through her
Meet the winners of the Global Woman Awards 2024
On Friday we revealed the inspirational afterglow of the Global Woman Awards held at the iconic Houses of Parliament. It was truly a remarkable evening with a room filled to capacity with guests from across the globe - the United