Why You’re Still Stuck (Even After Doing the Inner Work)
By Adel Houten “I’ve done the work. Why am I still stuck?” It’s a question I hear all the time from women who’ve read the books, journaled their hearts out, and repeated all the affirmations
Embodying Leadership: How Breathwork Unlocks Calm Confidence
In boardrooms, on global stages, in negotiation rooms, and at the head of households, women are leading transformative change. Yet even the most seasoned leaders face high-stakes moments where pressure threatens poise, presence, and power. What if the most effective tool