From Surviving to Thriving: A Safety-First Mindset for Career and Life Success
By Adedamola Ojoawo, Tech IOSH In my years as a health and safety professional, I’ve witnessed how a simple shift in mindset can make a big difference. Some people treat safety as a tick-box exercise, something they do just because the
The Silent Burnout Crisis: How Women Can Stay Healthy in High-Stress Careers
By Adedamola Ojoawo Burnout has become a silent epidemic, especially among women navigating demanding careers, family responsibilities, and societal expectations. According to the World Health Organization (WHO, 2019), burnout is a syndrome resulting from chronic workplace stress that has not been