5 Ways to Stay Healthy in 2026: Women’s Wellness Experts Share Their Tips
By Global Woman Magazine In a world that never stops moving, 2026 invites women everywhere to reclaim their health: not as a goal, but as a foundation for strength, balance, and long-term wellbeing. Nourish the body with conscious habits Nutrition, hydration, and movement
When the Workplace Turns Toxic: How Subtle Bullying and Privacy Invasion Undermine Trust
By Cristina Eriksson In an age that celebrates connection, collaboration, and inclusion, the workplace is meant to be a space of growth where individuals bring their full selves to work without fear of judgment or exposure. Yet, beneath the surface
When Fear Blocks Compassion: A Leadership Lesson from the ER
A mother dies waiting for an ICU bed. The doctors knew what to do. The resources existed. Yet bureaucracy and fear stood in the way. Dr. Gabriele Lang reminds us: this isn’t only a medical story; it’s a mirror for
NOvember: Say No to Sugar and Yes to Balance
By Dr Betsy A. B. Greenleaf You made it through Halloween’s candy chaos, but let’s be honest, this is just the warm-up act. From now until February, it’s one long parade of pies, cookies, cocktails, and comfort food. Between Thanksgiving, holiday
The Overlooked Connection Between Water Quality and Menopausal Wellbeing
By Clea Nuss-Troles As women, we often focus on hormones, diet, and supplements to navigate the changes of menopause. But what if one of the most overlooked factors lies in something far simpler, the water we drink? Reconnecting with the Essentials After years
3 Natural Ways to Reduce Anxiety with EFT Tapping
by Adel Houten Anxiety can feel like an invisible weight, that constant hum of unease that never quite goes away. Whether it’s mild worry or full-blown panic, anxiety affects both body and mind. The good news? It’s not a life sentence.
Making It Easy to Be Whoever You Are
By Dr. Manijeh Motaghy We humans are everywhere—sitting at airport gates, walking through aisles, behind car windows, holding metal poles on trains, lounging on benches. I often look at them and wonder: what are they thinking, hoping, or dreaming of? I
When the Narcissist Tries to Pull You Back: Understanding Hoovering and Emotional Manipulation
by Ana Cristina Eriksson After a breakup, many victims of narcissistic relationships experience what psychologists call “hoovering” — a tactic where the narcissist attempts to pull the victim back into the cycle of manipulation and control. The term comes from the
Take Back the Driver’s Seat: How to Reclaim Your Time and Energy
By Ellen Duffy-Lueb As women entrepreneurs, leaders, and changemakers, we’ve learned to navigate complexity — juggling clients, teams, families, and ambitions. Yet, amidst all that momentum, there’s one thing many of us quietly lose along the way: control of our own
Reclaiming Your Inner Dialogue: How Mindset Shapes Personal and Professional Success
By Bozena Zag Personal development is not a luxury; it is the foundation upon which every lasting success is built. The journey toward career fulfillment and authentic growth begins not with strategy or skill, but with the voice inside your head.