Language is powerful. It reveals more about us than we realise, especially when it comes to how we speak about money, responsibility and capability. When I coach my clients privately, I hear women using phrases that quietly dilute their authority without meaning to. Small words with a big emotional

A short video has quietly made its way around the internet showing Sting and Trudie Styler backstage before a concert, tapping on their acupressure points with complete focus. No entourage crowding them, no dramatic warm up rituals. Just gentle, rhythmic tapping. For many people it looked unusual. For those

Burnout isn’t simply stress. It’s not just “being tired.” And it’s certainly not something that a weekend away, a bubble bath, or a handful of productivity tips can solve. Burnout is the complete depletion of energy - physically, mentally, and emotionally. When women leaders speak to me about burnout, what

Confidence is often spoken about as if it is a personality trait. Something you either inherit or acquire naturally over time. But in reality, confidence is a construction. A blueprint. A lived experience that women build, dismantle, and rebuild many times throughout their lives. Across my journey as a fashion

My journey didn’t begin with confidence. As a young wife arriving in Canada, I faced fear, uncertainty, and the challenge of starting life in a new country. Through faith, mentorship, and resilience, I transformed those early obstacles into the mindset that now drives my work as a leader and

Sue Longmore, the creative force behind Maude & Fox, has reimagined traditional British tweed for the modern woman. From the rolling fields of Dorset to country events and city streets, her designs blend heritage craftsmanship with contemporary flair. Practical yet playful, each piece reflects Sue’s commitment to quality, local

For more than three decades, Professor Laura Serrant has been a defining voice in the fight for health equity, social justice, and inclusive leadership. Her work has reshaped how institutions confront inequality, how leaders understand their responsibility, and how communities reclaim their narratives. But long before she became one