Irina Whitmer: From the Lens to the Heart: A Self-Image Revolution
For years, I watched brilliant, purpose-driven women do the inner work—heal, grow, rise—yet still struggle to be fully seen. Others would invest in polished branding but secretly feel unworthy of visibility, unsure how to show up as their true selves.
Wendy Firmin-Price: From Stable to Soul
Wendy Firmin-Price is a dynamic leader in personal transformation, renowned for her unique blend of compassion, clarity, and grounded wisdom. Fondly known as the “Spiritual Awakening Midwife,” she has spent over three decades guiding individuals through life’s most challenging transitions—helping
Raise the Bar: Aligning Attention with Intention
By Natalia Jansen, MFA In the theatre of life, your starring role doesn’t begin when the curtain rises on a big moment. It begins quietly, behind the scenes, in the invisible space between what you say you want and where your
Listening to the Whisper of Your Soul
By Athena Mandis "Your soul always knows what to do to heal itself. The challenge is to silence the mind." – Caroline Myss. We read and hear a lot about intuition—the inner compass that guides us—but in the reality of everyday
3 Steps for Mature Women to Break Free from Toxic Relationships
By Cristina Eriksson Have you ever felt trapped in a relationship that drains your energy and self-worth? Many mature women face the challenge of toxic relationships that leave them emotionally exhausted and confused. Breaking free can feel overwhelming, especially when emotional
How Your Beliefs Shape Your Mental Health
By Adel Houten I’ve carried one core belief for as long as I can remember… no matter what happens, everything will always work out OK. It doesn’t mean life is perfect or that I never face challenges, but it does mean
From Surviving to Thriving: A Safety-First Mindset for Career and Life Success
By Adedamola Ojoawo, Tech IOSH In my years as a health and safety professional, I’ve witnessed how a simple shift in mindset can make a big difference. Some people treat safety as a tick-box exercise, something they do just because the
Busy vs Challenging: Which Path Fuels Growth?
By Silva Lila, MBA We often hear the phrase that being busy is beneficial. But is it truly good, or simply a challenging situation that sparks something within us, creating a domino effect that stretches our mental capacity to think outside
GPT-5 is Here, and Your Business Just Got a New Team Member
By Wordran Naa Wilson On Thursday 7th August 2025, OpenAI rolled out GPT-5. Yes, the next generation of ChatGPT. And while AI upgrades happen often, this one comes with something different; personality. GPT-5 is not just sharper, faster, and better at
Why Verified Wellness Rankings Matter More Than Ever
By Lindsay O’Neill In today’s wellness industry, there’s no shortage of bold promises. For every genuine breakthrough, there are a dozen so-called miracle products with more money behind their marketing than their science. For health-conscious consumers — and especially for health