In today's fast-paced, hyper-informed world, wellness is a buzzword we hear everywhere from social media to the doctor’s office, from health food stores to

by Lesley Thomas What if your income wasn’t actually a reflection of your ambition, skill, or effort, but a reflection of something far more invisible? Not

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Women have always been the quiet architects of change in every corner of the world.  Through every sacrifice, every lesson, and every word of

By Laura Morrice, The Chakra Coach You’ve been told to set intentions. To visualise your dream life. To focus your mindset on abundance. But what

Spring always brings a sense of renewal, a fresh start, longer days, and a shift in energy. Just like nature, we go through different

By Lindsay O’Neill – CEO, Wellness Eternal | Columnist, Global Woman Magazine They say women in their 40s are in their prime—but nobody warns you