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5 Steps to Get Unstuck and Start Rising

 By Mirela Sula 

There are moments in life when we all feel stuck. You can sense there’s something greater waiting for you… but you don’t know where to begin.

That’s where movement comes in.

Because every time we step out of our comfort zone — or as I like to say, just get out of the house — something begins to shift. We grow. We expand. We start co-creating a new reality with the universe by the way we show up, engage, and connect.

The truth is, the transformation you’re craving doesn’t happen in the familiar. It happens in the unknown. It happens in the rooms you’ve never walked into before. In the spaces where you have to introduce yourself and rediscover who you really are.

It might feel like a risk — to leave what’s comfortable, to be seen in new spaces, to let go of the old story and welcome the new.

But this is how we rise.

And if you’re feeling stuck, overwhelmed, or just ready for something more, here are five simple yet powerful steps to start moving forward — and unlocking the next chapter of your journey:

1. Get Out and Meet People Like You

If you’re stuck, it’s often because you’re surrounded by the same patterns, same conversations, same environment.

The easiest way to shift your mindset and energy is to change the room you’re in.

Start showing up in places where people are growing, creating, and dreaming big — people who reflect the version of yourself you’re becoming. Whether it’s a local meetup, an international summit, or a mastermind of women on a mission, being in the right room can change your life.

At Global Woman, we’ve built that kind of room — where you are welcomed, seen, and celebrated for exactly who you are — and where you’re surrounded by ambitious, heart-centered women who remind you that you belong.

When you meet others on the same journey, your path becomes clearer.

2. Share Your Voice — Practice, Repeat, Own It

Your voice is your power. And it deserves to be heard.

But confidence doesn’t come fully formed — it’s something you grow into by using it again and again. Start small if you need to. Speak up at events. Tell your story. Say what matters to you. Express your truth, even when it feels scary.

Every time you share your voice, you step into more of your power.

And here’s the truth: you’re not just doing it for yourself. You’re doing it for the women who are watching you — the ones who see you as a reflection of what’s possible for them.

You don’t have to have it all figured out to start using your voice. Just begin — and let it evolve as you do.

3. Show Up, Even When You Don’t Feel Ready

We spend so much time waiting for the “perfect moment.” Waiting until we feel confident, polished, prepared.

But growth doesn’t work that way. The real magic happens when you show up before you feel ready.

So walk into the room. Introduce yourself. Say “yes” even if your voice shakes.

You don’t need the whole world to love you. You just need to find your people. And they are already looking for someone just like you — raw, real, and brave enough to show up as herself.

This one bold move — showing up — can change everything.

4. Let Go of Pressure and Embrace the Journey

Perfection is a lie we’ve all been sold. And it’s keeping us small.

You don’t need to do everything perfectly. You just need to be present and open to what the journey has to teach you. Some of your greatest breakthroughs will come in moments that feel messy, confusing, or even uncomfortable.

Give yourself permission to get it wrong sometimes.

Stop putting pressure on yourself to have it all together. Let the process be your teacher — and allow yourself to evolve through experience, not expectations.

You are not here to perform — you’re here to grow. And growth is beautifully imperfect.

5. Join a Community That Helps You Rise

This is the one step that amplifies all the others.

You don’t have to do this alone. In fact, you were never meant to.

When you surround yourself with a supportive, empowering, and loving community, everything changes. You move faster. You dream bigger. You believe in yourself more — because others believe in you too.

Join a circle that challenges you, celebrates you, and helps you rise. Give your energy. Share your gifts. Receive what others are offering you. The power of community is not just in what you get — it’s in what you become when you’re part of something greater than yourself.

That’s the heart of Global Woman — a movement, a mission, a sisterhood. A place where women from all over the world come together not to compete, but to co-create.

Your Next Step Starts Here

You don’t need a five-year plan to start.
You don’t need to be perfect.
You just need the courage to take one step.

Say yes.
Yes to yourself.
Yes to your vision.
Yes to rising.

Because when women say yes — to growth, to sisterhood, to their own power — the world begins to shift.

This is exactly what we’ll be doing at the
🌍 Global Woman Summit | 27–29 June | London
Three days of transformation, business elevation, deep sisterhood, and powerful momentum.

Bring a friend for free — not just because it’s a kind gesture, but because the ripple effect of this journey is too powerful to walk alone.
Every great mission starts with us, but it thrives when shared with others.

Are you ready to join us?

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Mirela Sula is a journalist, with a background in Psychology, bestselling author, and CEO of Global Woman Magazine and Global Woman Club. A UN-IOM Goodwill Ambassador, she empowers 30,000+ women globally. Owning five magazines, authoring 15 books, and leading 27 club chapters, she’s organized 500+ events and spoken on 300+ stages. She’s received awards like Businesswoman of the Year and The Icon 2023. Featured in Forbes, The Sun and BBC, her bestseller Don’t Let Your Mind Go inspires global audiences

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